Thursday, December 31, 2015

Your Most Powerful Attribute: Your Thoughts [Believe in Yourself]

A wise and powerful [fictional] man once said "Of course it is happening inside your head Harry, but why on Earth should that mean it is not real?" Yes that was Professor Albus Dumbledore, Harry Potter and the Deathly Hallows Part 2. If you know me, you know that Harry Potter is basically a part of my daily life, always. If you haven't seen or read the books, tisk tisk, go read the books and then see the movies! (Also, thank you J.K. Rowling since you really said it, Dumbledore can't get all the credit.)


Anyway! That quote! When the word belief is used or thought of, that quote (in Dumbledore's voice of course) is the first thing that comes into my mind. This quote resonates with me so much, especially whenever I believe that I can do something or when I am battling self-doubt.

Do you have goals but you never really achieve them? They are there one week and then self doubt sinks in and they are gone? Or you think you just are good enough or good at what you do?

Belief is powerful! Belief is necessary. Believe in yourself! Believe in what you want, in what you are doing, in who you are! 

For the longest time, I struggled with believing in myself. I carried so much self-doubt, daily. I believed that I wasn't a good mom, that I wasn't a good stay at home mom, that I wasn't good at my job or that my job (at the time) was pointless and worthless. I believed everyday that there was something wrong with me. With the way I act or the way I feel too much, I thought everything about myself was wrong!

And you know what? I was right! I had it in my head that there was something wrong with me, that I wasn't good at anything I was doing. It was happening in my head and so that is what I was 1)what my constant energy was putting out into the Universe and 2)receiving back from the Universe.

I didn't believe in myself! I kept trying to find a reason for WHY I was doing everything wrong. What hidden reason was there that I was doing something wrong? Was it something from my past that messed up my head and ability to handle emotions? Was it raging hormones after having two kids (yes, sometimes this one is accurate.) Was is the nagging fact that I never went to college or did anything with my life so I'm useless??

NO!! It wasn't anyone of those things! I was trying to find a way to place the blame on something else when really it all came down to two things! Belief  and The Law of Attraction!

The Law of Attraction is the most fundamental of all Universal Laws! It is basically a universal law stating everything you think is what you attract. What you believe is what you attract and this works both negatively and positively.

The mind is your most powerful tool. What you think, that energy is put out into the universe and you're going to attract more of it. When I would sit here and think "I am useless and something is wrong with me," I was attracting more and more of those feelings because I was thinking them. I was believing them. I had so much self-doubt that all I was attracting were more ways to feel and carry self-doubt! It was a vicious cycle that was leading me no where and I needed to get out of it.

A little over a month ago I decided to take a giant leap out of self-pity and self-doubt, out of my comfort zone and delve into something that at the time I thought was so out of my element. I became a self-employed fitness and health coach through an amazing company and something sparked and ignited this amazing fire inside of me. Belief!

With my new job, although its slow to begin, one of your 3 "vital behaviors" or rules that you should do everyday is Personal Development. Personal development is something that I love anyway because I am always trying to be "better," but this has been LIFE CHANGING! I read, meditate, listen and watch all types of personal development, whether its training for work, inspiration for self and life, or even ways to stop procrastinating!

The number one thing I need to do everyday is BELIEVE in myself! I need to believe in ME!!! I need to be proud of who I am! And I am! I am so proud of who I am, of who I am becoming, of the goals that I want to achieve and I believe in every single one of them.

 But I am not perfect and the best part of my day is when I start to get even just that slither of self-doubt that says "Rachel, come on, you are not a coach. Who are you kidding? You aren't going to achieve these goals! None of what you are thinking can really happen. You are not being realistic!" And immediately after I think to myself "Yes I AM! Yes it is realistic! I BELIEVE in myself! These beliefs are in my head and in my soul and they are not going anywhere!" and Dumbledore's voice comes into my head and says "Of course it is happening inside your head Harry, but why on Earth should that mean it is not real?" 

BOOM... Self-doubt shattered!!! Because he is right! WHY ON EARTH CAN'T YOUR BELIEFS BE REAL??? Whether they are good or bad, preferably good, your thoughts are real. Belief and that law of attraction go hand in hand. What you are believing, what you are thinking is going out into the universe and it comes back to you and it IS happening. Good or bad!

BELIEVE in yourself! Believe in the good that you can do, the amazing person that you are. Those beliefs are real! Kick those negative beliefs to the curb, don't let those negative thoughts release into the universe and become your reality. Believe positively in yourself and love yourself for who you are and for what you are and could be capable of!

We are all so lucky to be here. Be grateful for that. And BELIEVE that you can achieve your goals, that you can be the best person you can be, that you ARE the best person you can be. BELIEVE.
What is happening inside your head is real. Don't allow that self-doubt to be your reality! Acknowledge those thoughts and then push them aside, "Avada Kedavra" them thoughts if you'd like ;) and then replace them with the truth of who and what you are! Make your beliefs positive and they will become your reality.

Believe in yourself, in your light, in your soul and in your life.

Always,
Rachel


1 comment:

  1. Great post and excellent realizations! Belief IS important. It's so easy to let self-doubt nudge its way into our lives and into our minds, but we truly are the only ones who can stand up to those doubts in believe in ourselves. I always loved that comment of Dumbledore's and now I love it even more. :-)

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